Relaxing. In this day and age there isn't a lot of time for...well anything...but definitely not for relaxing. There's always something to do. Cook, clean, study, work, pick up the kids, play with the kids, feed the kids, feed your husband/wife/boyfriend/girlfriend, play with your husband/wife/boyfriend/girlfriend...the list goes on and on...
But, the truth is this: you HAVE to relax to stay healthy, happy, and hot! That's just the way it is. I found just the thing to help you calm down, breathe, and get your mind of the treadmill and to sleep. It's called ASMR (Autonomous Sensory Meridian Response). It's pretty much brain orgasms. Certain triggers relax the mind and give your body wonderful tingles from your skull to your toesies. Here's the downfall: not everyone gets the tingles. But that doesn't mean that you can't find the triggers relaxing.
Below I have included links to come of my favorite "whisperers" on YouTube. Give it a listen and see what you think.
Stay happy and healthy!
GentleWhispering
http://www.youtube.com/watch?v=36x5XrbZQig&list=UU6gLlIAnzg7eJ8VuXDCZ_vg&index=88&feature=plcp
TheOneLilium
http://www.youtube.com/watch?v=W96a_WAQeNk&feature=plcp
No comments:
Post a Comment